{"id":391,"date":"2020-05-18T11:28:46","date_gmt":"2020-05-18T11:28:46","guid":{"rendered":"https:\/\/gaintrial.com\/en\/?p=391"},"modified":"2020-05-17T11:36:32","modified_gmt":"2020-05-17T11:36:32","slug":"how-to-have-sex-for-pregnancy","status":"publish","type":"post","link":"https:\/\/gaintrial.com\/en\/how-to-have-sex-for-pregnancy\/","title":{"rendered":"How To Have Sex For Pregnancy?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-pregnant-1024x682.png\" alt=\"\" class=\"wp-image-392\" srcset=\"https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-pregnant-1024x682.png 1024w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-pregnant-300x200.png 300w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-pregnant-768x512.png 768w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-pregnant-120x80.png 120w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-pregnant.png 1606w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>If you want to get pregnant,\nsex becomes something more than just a fun activity<\/strong>. You have to focus on changing up your\nsex routine to maximize the chances of conception. There are no scientific\nmethods that can guarantee a pregnancy. <strong>However, you can make small changes\nto the time and <\/strong><a href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/\"><strong>frequency of sex<\/strong><\/a><strong> to increase the chance of\nsuccessful conception.<a href=\"#_ftn1\"><strong>[1]<\/strong><\/a><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Best time to have sex<\/strong><\/p>\n\n\n\n<p>Every menstrual cycle has a\n\u2018fertile window\u2019 that includes the five days before ovulation as well as the\nday of ovulation itself<strong>. This is when you are most fertile, and so you\nshould <\/strong><a href=\"https:\/\/gaintrial.com\/en\/should-you-have-sex-during-periods\/\"><strong>have sex during this period<\/strong><\/a><strong> if you are trying to get\npregnant.<a href=\"#_ftn2\"><strong>[2]<\/strong><\/a><\/strong> Two days prior to the\novulation and the day of the ovulation give you the highest probability of\npregnancy. If you have sex on those days, you will have the best chance of\nconceiving.<a href=\"#_ftn3\">[3]<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Important things to know <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441996\/\"><strong>Ovulation<\/strong><\/a><strong> is the process during which\nyour ovary produces a mature egg that can travel all the way down to the uterus\nthrough the fallopian tube.<\/strong>\nWhen the egg is traveling along the fallopian tube, it can run into the sperm\nand get fertilized. If you are trying to get pregnant, your goal should be to\nhave live sperm in the Fallopian tubes at the time of your ovulation. This will\nallow for easy fertilization of the egg. <strong>Sperm can stay alive for a period\nof five days, which gives you the window of three days.<a href=\"#_ftn4\"><strong>[4]<\/strong><\/a>\n<\/strong><\/p>\n\n\n\n<p>You might not be able to\nperceive when you are ovulating. You need to keep track of your cycle in order\nto figure out when you will be ovulating. It is always better to be prepared\nbeforehand. <\/p>\n\n\n\n<p><strong>There are many apps available\nthat will track your menstrual cycle as long as you make regular inputs.<a href=\"#_ftn5\"><strong>[5]<\/strong><\/a><\/strong> You can also go old school\nand use a calendar to mark dates. Each menstrual cycle begins on the first day\nof your period and goes on until the day before the start of the next period.\nThe midpoint in the cycle is usually when the ovulation occurs. <strong>For a 28-day\ncycle, the ovulation will occur around day 14, and for a 30-day cycle, you\nshould target day 15.<\/strong><\/p>\n\n\n\n<p>However, many women do not\novulate at the midpoint of the cycle. <strong>If you keep trying this technique\nwithout any success, it might be that your ovulation occurs earlier or later\nthan the midpoint.<\/strong> You can consult a doctor for a professional opinion. <\/p>\n\n\n\n<p>If you are simply doubtful\nand you want to confirm if your ovulation is happening when you think it is,\nyou can keep a lookout for certain signs.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>There\nis a noticeable change in the consistency of vaginal discharge. The mucus\nbecomes clear and thick when you are ovulating. <\/li><li>The\nbody&#8217;s resting temperature usually rises after ovulation. You can detect the\nrise in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK546686\/\">basal body temperature (BBT)<\/a> with the help of a basal\nbody temperature thermometer. Make sure that you record your temperature every\nday just after you get up in the morning. If you continue this for a few\ncycles, you will soon see a pattern indicating your ovulation time frame. Since\nthe temperature rises, once the ovulation is over, this method does not work as\nan immediate indicator.<\/li><\/ul>\n\n\n\n<p><strong>If you want something that is\neven more reliable, you can buy over-the-counter ovulation kits from the\ndrugstore.<a href=\"#_ftn6\"><strong>[6]<\/strong><\/a><\/strong> These tests are designed to\ndetect hormone changes in urine so that you know when you are ovulating. The\nkits come with detailed instructions. Make sure you follow them as closely as\npossible.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Which sex positions work the best?<\/strong><\/p>\n\n\n\n<p><strong>You will often hear\nconjecture about certain sex positions being better for conception as compared\nto the rest.<\/strong>\nThere has been no scientific evidence to prove the theories. However, it is\npossible that certain positions do a better job of making sure that the sperms\ncan float up to the egg. Every male orgasm releases millions of sperm into the\nvagina at the time of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2654654\/\">unprotected sex<\/a>.<a href=\"#_ftn7\">[7]<\/a> <strong>This\nmeans that as long as the sperm enters the vagina during the time of ovulation,\nit can give rise to a <\/strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK448166\/\"><strong>pregnancy<\/strong><\/a><strong>.<\/strong> <\/p>\n\n\n\n<p>Missionary and doggie-style positions are great if you are trying to conceive because they lead to deeper penetration.<a href=\"#_ftn8\">[8]<\/a> This brings the sperm closer to the cervix. Gravity can work against you, which is why standing and cowgirl positions are not advisable. This does not mean that you should not stand up after sex. <strong>Sperm can swim well, and they will reach the cervix in a period of 15 minutes after they are deposited in the <\/strong><a href=\"https:\/\/gaintrial.com\/en\/foods-that-are-healthy-for-your-vagina\/\"><strong>vagina<\/strong><\/a><strong>.<\/strong> If you stand up, you will not be decreasing your chances of getting pregnant.<\/p>\n\n\n\n<p>&nbsp;However, if you want to go the extra mile,\nthen you can raise your legs in the air or lie flat on your back so that the\nsperm find it easier to meet the egg. <strong>If you put a pillow beneath your lower\nback, it will help the sperm to keep going in the correct direction.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-sex-partners.jpg\" alt=\"\" class=\"wp-image-393\" srcset=\"https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-sex-partners.jpg 640w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/05\/babymaking-sex-partners-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Frequency of sex<\/strong><\/p>\n\n\n\n<p>Highly frequent sex can\nreduce both sperm quality and quantity.<strong> Research has found that sperm are of\nbetter quality if they are collected after a 3-day abstinence period.<\/strong>\nMoreover, there have been studies that show rates of conception are higher for\ncouples who have sex one to two days apart. <\/p>\n\n\n\n<p>Having sex once a day or on\nalternate days during the fertile window will raise your chances of getting\npregnant<strong>. You should have sex as often as possible, but a schedule may cause\nunnecessary stress.<\/strong> Go with what feels comfortable for you.<a href=\"#_ftn9\">[9]<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Tips<\/strong><\/p>\n\n\n\n<p>You can change up your sex\npractices to increase your odds of conceiving. Follow these tips as well to\nboost your fertility.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>As\na woman, you do not have to climax to get pregnant, but the movement caused by\nthe orgasm can help the sperm reach the destination.<\/li><li>If\nyour weight is on either extreme, it can reduce your fertility. Exercise will\nbe helpful in keeping your body ready to conceive.<\/li><li>Smoking\ncan increase the chances of miscarriage and infertility. In men, smoking can\nreduce the motility of the sperm. <\/li><li>Do\nnot have coffee or caffeinated drinks in large amounts because caffeine can\nlower fertility.<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Can lubricants reduce the risk of getting pregnant?<\/strong><\/p>\n\n\n\n<p><strong>There have been some queries\nas to whether <\/strong><a href=\"https:\/\/gaintrial.com\/en\/vaginal-lubricants-should-you-be-using-them\/\"><strong>lubricants<\/strong><\/a><strong> can influence sperm quality.<\/strong> Lab studies have found that\ncertain water-based lubricants can reduce sperm movement by 60%-100%, which can\nbe detrimental when you are trying to become pregnant.<\/p>\n\n\n\n<p>However, many real couples\nhave reported that lube did not have any negative effects on their fertility. <strong>On\nthe contrary, lube can make sex comfortable for the ovulation period when you\nare having sex frequently.<a href=\"#_ftn10\"><strong>[10]<\/strong><\/a>\n<\/strong>If you want to be on the safe side, you can buy from sperm-friendly\nlubricant brands.<\/p>\n\n\n\n<p>If you have tried to get\npregnant for a while and not succeeded, you should consult your primary care\ndoctor. Women below 35 can try for a year before they seek help. Older women\nshould consult a doctor after 6 months. <strong>However, there are no fixed\nguidelines, and you can decide to get professional help whenever.<\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><a href=\"#_ftnref1\">[1]<\/a> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7477165\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7477165<\/a><\/p>\n\n\n\n<p><a href=\"#_ftnref2\">[2]<\/a> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/6586497\/\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/6586497\/<\/a><\/p>\n\n\n\n<p><a href=\"#_ftnref3\">[3]<\/a> Wallen K. Sex and\ncontext: hormones and primate sexual motivation.&nbsp;Horm\nBehav.&nbsp;2001;40:339\u2013357.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11534996\">PubMed<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Horm+Behav&amp;title=Sex+and+context:+hormones+and+primate+sexual+motivation&amp;author=K+Wallen&amp;volume=40&amp;publication_year=2001&amp;pages=339-357&amp;pmid=11534996&amp;\">Google Scholar<\/a>]<\/p>\n\n\n\n<p><a href=\"#_ftnref4\">[4]<\/a> Harvey SM. Female sexual\nbehavior: fluctuations during the menstrual cycle.&nbsp;J Psychosom\nRes.&nbsp;1987;31:101\u2013110.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3820137\">PubMed<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Psychosom+Res&amp;title=Female+sexual+behavior:+fluctuations+during+the+menstrual+cycle&amp;author=SM+Harvey&amp;volume=31&amp;publication_year=1987&amp;pages=101-110&amp;pmid=3820137&amp;\">Google Scholar<\/a>]<\/p>\n\n\n\n<p><a href=\"#_ftnref5\">[5]<\/a> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4127088\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4127088\/<\/a><\/p>\n\n\n\n<p><a href=\"#_ftnref6\">[6]<\/a> J\u00f6chle W. Current\nresearch in coitus-induced ovulation: a review.&nbsp;J Reprod Fertil\nSuppl.&nbsp;1975:165\u2013207.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/810583\">PubMed<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Reprod+Fertil+Suppl&amp;title=Current+research+in+coitus-induced+ovulation:+a+review&amp;author=W+J%C3%B6chle&amp;publication_year=1975&amp;pages=165-207&amp;pmid=810583&amp;\">Google Scholar<\/a>]<\/p>\n\n\n\n<p><a href=\"#_ftnref7\">[7]<\/a> Roney JR, Simmons ZL.\nHormonal predictors of sexual motivation in natural menstrual cycles.&nbsp;Horm\nBehav.&nbsp;2013;63:636\u2013645.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23601091\">PubMed<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Horm+Behav&amp;title=Hormonal+predictors+of+sexual+motivation+in+natural+menstrual+cycles&amp;author=JR+Roney&amp;author=ZL+Simmons&amp;volume=63&amp;publication_year=2013&amp;pages=636-645&amp;pmid=23601091&amp;\">Google Scholar<\/a>]<\/p>\n\n\n\n<p><a href=\"#_ftnref8\">[8]<\/a> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11098014\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11098014<\/a><\/p>\n\n\n\n<p><a href=\"#_ftnref9\">[9]<\/a> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5725625\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5725625\/<\/a><\/p>\n\n\n\n<p><a href=\"#_ftnref10\">[10]<\/a> Stanislaw H, Rice FJ.\nCorrelation between sexual desire and menstrual cycle\ncharacteristics.&nbsp;Arch Sex Behav.&nbsp;1988;17:499\u2013508.&nbsp;[<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3223811\">PubMed<\/a>]&nbsp;[<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=Arch+Sex+Behav&amp;title=Correlation+between+sexual+desire+and+menstrual+cycle+characteristics&amp;author=H+Stanislaw&amp;author=FJ+Rice&amp;volume=17&amp;publication_year=1988&amp;pages=499-508&amp;pmid=3223811&amp;\">Google Scholar<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to get pregnant, sex becomes something more than just a fun activity. You have to focus on changing up your sex routine to maximize the chances of conception. There are no scientific &hellip;<\/p>\n","protected":false},"author":1,"featured_media":392,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[75,74,67],"class_list":["post-391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle","tag-babymaking","tag-pregnancy","tag-sex-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Have Sex For Pregnancy?<\/title>\n<meta name=\"description\" content=\"If you want to get pregnant, sex becomes something more than just a fun activity. 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