{"id":249,"date":"2020-04-04T10:30:46","date_gmt":"2020-04-04T10:30:46","guid":{"rendered":"https:\/\/gaintrial.com\/en\/?p=249"},"modified":"2020-04-15T13:47:51","modified_gmt":"2020-04-15T13:47:51","slug":"the-top-health-benefits-of-sex","status":"publish","type":"post","link":"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/","title":{"rendered":"The Top Health Benefits of Sex"},"content":{"rendered":"\n<p>Sex and sexuality\nis something that we cannot deny. Moreover, these two are some of the essential\nparts of our lives. <strong>Sex is not only about reproduction but a strong intimate\nrelationship with your partner<\/strong>. It is all about giving and receiving\npleasure<strong>. Sex, masturbation, and PVI (penile-vaginal intercourse)<a href=\"#_ftn1\"><strong>[1]<\/strong><\/a> <\/strong>can\nplay an important role in strengthening the relationship. Apart from that, they\ntend to bestow a number of health benefits.<a href=\"#_ftn2\">[2]<\/a><\/p>\n\n\n\n<p>Sex is not only\nmeant for making you feel good, but also for your good. <strong>Healthy and\nconsensual sex between two adults can go to lower the risk of cancer, take away\nstress, and so much more.<\/strong> The feeling of connectedness and enhanced bond\nwith your partner will make you feel warm and also contributes towards low\nmental issues. Ranging from clearing complexion, to cutting down the risk of\ncancer, sex can be beneficial for you in different aspects. <\/p>\n\n\n\n<p>Even if you do not\nhave a partner, know that self-pleasuring too can have similar impacts, as long\nas you experience a good and healthy orgasm. <strong>Believe it or not, sex is going\nto do you more good than just making you feel good. Also<\/strong>, these are backed\nby science, so you already know that we are not kidding you. <\/p>\n\n\n\n<p><strong>The listing\nbelow is some of the prominent health benefits of sex include the following.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Sex_Helps_to_Enhance_Heart_Health\" >Sex Helps to Enhance\nHeart Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Boosts_your_immune_system\" >Boosts your immune\nsystem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Better_Sleep\" >Better Sleep<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Relieves_pain\" >Relieves pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Boosts_libido\" >Boosts libido<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Improve_bladder_control_in_women\" >Improve bladder control in women<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Less_Stress_and_Low_Blood_Pressure\" >Less Stress and Low Blood Pressure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Lowers_the_risk_of_preeclampsia_in_women\" >Lowers the risk of preeclampsia in women<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Lowers_the_signs_of_depression\" >Lowers the signs of depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Lowers_the_risk_of_prostate_cancer\" >Lowers the risk of prostate cancer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Burn_calories\" >Burn calories<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/#Can_masturbation_be_beneficial\" >Can masturbation be beneficial?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sex_Helps_to_Enhance_Heart_Health\"><\/span><strong>Sex Helps to Enhance\nHeart Health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sex is similar to a\ncardio exercise, which can help to maintain your heart health. Healthy and\nconsensual sex can do a lot of good for your cardiovascular health. One of the\nstudies published in the <a href=\"https:\/\/www.ajconline.org\/\">American Journal\nof Cardiology<\/a> showed that men <strong>who had sex twice or more a week tend to\nhave a lesser risk of developing heart diseases such as stroke, heart attack,\nor others, as compared to others who had sex once or twice a month. <\/strong><\/p>\n\n\n\n<p>Often people are\nafraid of the fact that exertion involved in sex may hurt your heart. However,\nit does not. Studies recommend that people who can exercise properly <strong>between\n3 to 5 metabolic equivalents<\/strong> will have <strong>no risk of developing any heart\ndisease due to sex. <\/strong>Also, good sexual activity will help you lose weight. <strong>Bonus,\nisn&#8217;t it?<\/strong> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boosts_your_immune_system\"><\/span><strong>Boosts your immune\nsystem<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sexual health experts are of the view that people with healthy sex life tend to have a lesser risk of falling sick. <strong>People with a happy and healthy sex life are protected against the risk of germs, viruses, and other harmful diseases entering your body.<\/strong> The sexual activities tend to defend your body against these unwanted intruders. People who have infrequent sex tend to have less amount of IgA (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16362985\">Immunoglobulin A<\/a>) in their bodies, which is one of the main antibodies that protected against illnesses.<a href=\"#_ftn3\">[3]<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"337\" src=\"http:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/03\/obr\u00e1zok-6.png\" alt=\"\" class=\"wp-image-250\" srcset=\"https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/03\/obr\u00e1zok-6.png 624w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/03\/obr\u00e1zok-6-300x162.png 300w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>One of the\nresearches conducted at Wilkes University showed that college students having\nsex once or twice a week tend to have a high level of the antibody as compared\nto students who don&#8217;t. <strong>However, sex combined with the following activities\ncan help you have a strong immune system<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Stay active<\/li><li>Eat the correct food<\/li><li>Sleep properly<\/li><li>Stay updated with your vaccines<\/li><li>Use a condom to prevent STDs <\/li><\/ul>\n\n\n\n<p>Staying happy and\nbeing in a good mood can help to enhance sexual activity. <strong>This further\nstrengthens the immune system.<a href=\"#_ftn4\"><strong>[4]<\/strong><\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Better_Sleep\"><\/span>Better Sleep<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Most of us suffer from sleep problems. But what is the easiest solution to it? Good sex. Good sex leads to orgasm. This eventually leads to the body releasing the intimacy or love hormone, also referred to as oxytocin. The released hormone functions as sedation and helps to boost sleep. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"151\" src=\"http:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/03\/obr\u00e1zok-7.png\" alt=\"\" class=\"wp-image-251\" srcset=\"https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/03\/obr\u00e1zok-7.png 226w, https:\/\/gaintrial.com\/en\/wp-content\/uploads\/2020\/03\/obr\u00e1zok-7-120x80.png 120w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Once you tend to have better sleep, most of your problems will begin to disappear. Some of the prominent benefits of getting a good sleep include the following<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Stronger Immune system<\/li><li>Healthy lifestyle<\/li><li>Longevity<\/li><li>Staying energized and active the\nentire day<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relieves_pain\"><\/span>Relieves pain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is often said\nthat looking at your partner can play an essential role in releasing stress and\neasing pain. <strong>But, one of the studies published in the <\/strong><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0079342\"><strong>PLoS\nOne<\/strong><\/a><strong> conducted an activity where people were asked to look at their\nromantic partners or attractive strangers. They were asked to indulge in a word\ngame.<\/strong> <\/p>\n\n\n\n<p>The concluding\nresults of the study found that looking at the loved or romantic partners\nhelped in easing the pain. <strong>Therefore, sex can play an important role in\nsaving time and effort. If you think that sex is going to give you pain, just\ntake a look at your partner<\/strong>. Nonetheless, several studies have also shown the\nbenefits of a good orgasm, lowering the chance of severe menstrual cramps. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boosts_libido\"><\/span>Boosts libido<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/gaintrial.com\/en\/all-about-spanish-fly\/\">If you feel that\nyour body hasn&#8217;t been producing enough libido<\/a>, maybe you need to give it a\nthought. Experts have often said that the best cure to vanishing libido is to\nhave sex. If you have more sex, your desire will eventually improve. <strong>Once\nyou have <\/strong><a href=\"https:\/\/gaintrial.com\/en\/low-sex-drive-solutions\/\"><strong>increasing\ndesires<\/strong><\/a><strong>, the libido production will improve too. <\/strong><\/p>\n\n\n\n<p>Women have often\ncomplained about vaginal dryness during sex. Indulging in a good and healthy\nsexual activity can help to bring back the lost desire and better vaginal\nlubrication. <strong>Sex can increase the blood flow around your vagina and\neventually <\/strong><a href=\"https:\/\/gaintrial.com\/en\/painfull%e2%80%8b-sex-is-not-good-for-anybody-especially-you\/\"><strong>improve\nthe elasticity<\/strong><\/a><strong>.<\/strong> Once the elasticity improves, the chances of\nlibido production and pleasurable sex will increase too. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Improve_bladder_control_in_women\"><\/span>Improve bladder control in women<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Women have often\ncomplained about urinary incontinence. Around 30% of women have also suffered\nfrom the risk of urinary tract infection due to unprotected sex. But, sex\naccompanied by a good orgasm regularly can help to strengthen the <a href=\"https:\/\/www.nichd.nih.gov\/health\/topics\/pelvicfloor\/conditioninfo\">pelvic\nfloor muscles<\/a> of the women. They also contribute towards toning and\nbringing them in proper shape. <\/p>\n\n\n\n<p>Orgasms work\nsimilarly as Kegel exercises. <strong>Strong pelvic muscles help to lower the risks\nof accidents and further prevents urinary leaks.<\/strong> This contributes to better\nurinary control in women. Also, this helps to lower the risk of contracting\nurinary tract infections.<a href=\"#_ftn5\">[5]<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Less_Stress_and_Low_Blood_Pressure\"><\/span>Less Stress and Low Blood Pressure<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sex releases happy\nor mood-boosting hormones such as endorphins. Once you have happy hormones\naround your body, you will eventually be able to calm yourself. <strong>Being one of\nthe most prominent types of exercises, the release of hormones can contribute\ntowards calming you down.<\/strong> <\/p>\n\n\n\n<p>One of the studies\npublished in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15961213\">Biological\nPsychology<\/a> showed that even during moments of high stress, a good sexual\nactivity could help to control and prevent the increasing blood pressure. <strong>While\npenetrative sex is more effective in this case, masturbation and\nnon-penetrative sex can too help to have a similar impact.<\/strong> This contributes\nto low blood pressure and a happy mood. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lowers_the_risk_of_preeclampsia_in_women\"><\/span>Lowers the risk of preeclampsia in women<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pregnant women may\nbe under the risk of developing severe pregnancy complications if not taken\ncare of. <strong>However, if they are exposed to semen or undergo frequent sexual\nactivity, they may be protected against the risk of developing these pregnancy\ncomplications, preeclampsia. Preeclampsia may be extremely dangerous as it\nincreases the risk of seizures, swollen arms, headaches, and more. <\/strong><\/p>\n\n\n\n<p>Semen contains one\nessential protein, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30231498\">HLG-A<\/a>,\nthat regulates the immune system of the women. The presence of this protein\nhelps to lower the risk of complications. <strong>This is a huge boost to the immune\nsystem of the pregnant lady to protect the child.<\/strong> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lowers_the_signs_of_depression\"><\/span>Lowers the signs of depression<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In a busy world\nlike today, where people hardly have time for each other, <a href=\"https:\/\/gaintrial.com\/en\/what-causes-sexual-anxiety\/\">depression has\nbecome pretty common<\/a>. <strong>The release of oxytocin helps you feel happy. But\nit is not entirely about the release of oxytocin, but also about the properties\nof semen. <\/strong><\/p>\n\n\n\n<p><strong>One of the\nstudies showed that semen often acted as an antidepressant in teenage girls.<\/strong> Through the vagina, the body absorbs all the semen into the\nbloodstream, thereby boosting a healthy mood around. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lowers_the_risk_of_prostate_cancer\"><\/span>Lowers the risk of prostate cancer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This is one of the\nmost prominent male-specific health benefits of sex. One of the studies has\nshown that frequent ejaculations can contribute to lowering the risk of\nprostate cancer. <strong>The frequent ejaculations, however, are defined as 21 times\nper month or more. How the ejaculations happened isn&#8217;t a matter of concern, but\nit should happen.<a href=\"#_ftn6\"><strong>[6]<\/strong><\/a><\/strong><\/p>\n\n\n\n<p><strong>The\nejaculations, however, can happen via intercourse, masturbation, or nocturnal\nones<\/strong>. But this isn&#8217;t the only benefit of frequent\nejaculations. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Burn_calories\"><\/span>Burn calories<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are trying\nto get rid of those extra calories, it is time that you work towards it. Sex,\nhowever, is one of the most interesting ways to burn those extra calories. <strong>One\nof the studies has found that having sex can help to burn up to 108 calories\nper hour.<\/strong> On an overall basis, you may be able to shed off one pound really\nquickly, faster than your regular workout session. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_masturbation_be_beneficial\"><\/span>Can masturbation be beneficial?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Masturbation has also a number of benefits. Some of them include<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Better sexual interaction between\npartners<\/li><li>Understanding your own body<\/li><li>Better sexual satisfaction<\/li><li>Lower risk of sexual dysfunction<\/li><li>Positive body image<\/li><\/ul>\n\n\n\n<p>Sex being an\nimportant part of life and relationship can help to strengthen and lighten the\nmood. Orgasms, however, are necessary to boost up the health benefits. <strong>However,\nit is necessary to have a strong relationship with your partner to ensure a\nbetter sexual life. <\/strong><br><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><a href=\"#_ftnref1\">[1]<\/a> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27844312\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27844312<\/a><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><a href=\"#_ftnref2\">[2]<\/a> Maunder L, Schoemaker D, Pruessner JC. Frequency of Penile-Vaginal Intercourse is Associated with Verbal Recognition Performance in Adult Women. Arch Sex Behav. 2017 Feb;46(2):441-453. doi: 10.1007\/s10508-016-0890-4. Epub 2016 Nov 14.<\/pre>\n\n\n\n<p><a href=\"#_ftnref3\">[3]<\/a> Berger J, Hinglais N. Les ddp\u00f4ts intercapillaires\nd&#8217;IgA-IgG. J Urol Nephrol (Paris) 1968 Sep;74(9):694\u2013695. [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/4180586\">PubMed<\/a>] [<a href=\"https:\/\/scholar.google.com\/scholar_lookup?journal=J+Urol+Nephrol+(Paris)&amp;title=Les+ddp\u00f4ts+intercapillaires+d'IgA-IgG.&amp;author=J+Berger&amp;author=N+Hinglais&amp;volume=74&amp;issue=9&amp;publication_year=1968&amp;pages=694-695&amp;pmid=4180586&amp;\">Google Scholar<\/a>]<\/p>\n\n\n\n<p><a href=\"#_ftnref4\">[4]<\/a> Nochy D, Callard P, Bellon B, Bariety J, Druet P.\nAssociation of overt glomerulonephritis and liver disease: a study of 34\npatients. Clin Nephrol. 1976 Oct;6(4):422\u2013427.<\/p>\n\n\n\n<p><a href=\"#_ftnref5\">[5]<\/a> American College of Obstetricians and Gynecologists. (2017). <em>Pelvic support problems.<\/em>\nRetrieved September 3, 2019, from <a href=\"https:\/\/www.acog.org\/Patients\/FAQs\/Pelvic-Support-Problems?IsMobileSet=false\">https:\/\/www.acog.org\/Patients\/FAQs\/Pelvic-Support-Problems?IsMobileSet=false<\/a>\n<\/p>\n\n\n\n<p><a href=\"#_ftnref6\">[6]<\/a> <a href=\"https:\/\/www.hsph.harvard.edu\/news\/magazine\/the-prostate-cancer-predicament\/\">https:\/\/www.hsph.harvard.edu\/news\/magazine\/the-prostate-cancer-predicament\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sex and sexuality is something that we cannot deny. Moreover, these two are some of the essential parts of our lives. Sex is not only about reproduction but a strong intimate relationship with your partner. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,4,7,6,3],"tags":[26,29,28,11,24,25,27,23],"class_list":["post-249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle","category-low-sex-drive","category-mens-issues","category-potency-prostate","category-premature-delayed-ejaculation","tag-cancer","tag-immune-system","tag-intimate-relationship","tag-libido","tag-men","tag-pvi","tag-relationship","tag-sex"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Top Health Benefits of Sex<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gaintrial.com\/en\/the-top-health-benefits-of-sex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Top Health Benefits of Sex\" \/>\n<meta property=\"og:description\" content=\"Sex and sexuality is something that we cannot deny. Moreover, these two are some of the essential parts of our lives. 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